Sometimes getting motivated to exercise can be harder than the workout itself. That’s why it helps to think of your gym time as a middle school dance: You’re going to feel awkward and hug the wall until a really great song comes on. With that in mind, we’re rounding up our favorite workout tracks, from fresh remixes to old favorites. Get ready to catch yourself humming through your jog, training circuit, or yoga practice. And, don’t worry, Beyoncé makes an appearance. Don't be surprised if you end up keeping a steadier pace while listening. Music with a strong beat has been found to help people's movements stay consistent during exercise. Today, we've added five new tracks from Kendrick Lamar, Calvin Harris, and more. This is the playlist to get you moving — the gym's never been so much fun. Check out our past seasons' playlists below. Here's last summer's playlist, i
WORKOUT MUSIC
For many of us, music is the motivator behind that last rep, that new 1RM, or that faster run. It's the one thing we can always count on to get us in the right mood and set the tone for a great workout. If you're looking for a new crop of gym jams to infuse your playlist, look no further.